Working with a wide array of clients both in the UK and overseas, from all ages and walks of life, my role when working together is to see the need in the human being, underneath their words and behaviour. Then mirror back to them their true selves and for them discover their inner truth, how to deal with the world around them, how to free yourself from societal and inner obligations and give you the strength to find your inner peace. I have an innate ability to make the complex simple and easily notice patterns and connections that might not be obvious to others, seeing how people and events are connected to really get to the heart of the matter.

Combining coaching training and qualifications from Cambridge University’s Møller Institute and Academy of Executive Coaching (ICF accredited), with professional therapy training (with Dr Gabor Mate) in Compassionate Inquiry therapy, I blend my knowledge from working and training with a wide array of health and wellness practitioners to look at more than just wellbeing to working with your whole being, to create sustainable change and healing. From Tibetan monks to world leading functional medicine doctors, my learning about the mind body connection and the impact of stress and trauma on ourselves has empowered me to help people see how this impacts their day to day lives, which is preventing them from living the lives they want.

Through a combination of therapy, coaching and somatic work, I educate on personalised emotional health and whole-being on how to deal with toxic stress that life throws at us, in the best way for their own body and mind. In addition, I work as a grounding and stability expert, where clients are often referred from other health practitioners or psychotherapists.

Where deeper healing is required, I can refer clients to personally recommended leading health practitioners and psychotherapists to create tailor made plans to ensure no healing plan is in isolation to your individual needs and circumstances.

I pride myself in protecting every client’s struggle with the utmost discretion and sensitivity and creating a safe space for you to explore your emotions and unconscious behaviours, with no agenda or judgement.